Last week I told you all how I got a Wave Master bag.  I’ve been having so much fun with the last couple weeks, that I decided to share what my basic workout is like.  Now I’ve been boxing as a hobby for a while now, but this is the first time owning my own bag!  But you can do these workouts at the gym, or even with out a bag if you don’t have access to one at all.  Enjoy!

BIG FYI!  Tomorrow we go out of town for a week, so I won’t be doing a bunch of posts.  But follow me on my Instagram @joijoslinworwood.  And get ready for some fun posts and giveaways when we get back.  Because I’ll be doing some fun and exciting collaborations 😀



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